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    Teens managing stress

    How can I handle my emotions?

    Disha | Jul 22nd, 2024
    Hey Disha, I’ve been feeling really overwhelmed lately. There are days when I get super emotional, like when I miss my school bus, forget my homework, and then argue with my best friend—all in one day! Everything just piles up, and I can’t control my emotions. How can I stay in control of my feelings Continue reading...
  • ‘His touch did not feel good, what can I do?’

    Team TeenBook | On 16-01-2023
    Ria travels to school by public transport. On the bus, a man touched her breasts and it made her feel uncomfortable. She was not sure if it was by accident or on purpose. She did not know what she could do about it. Sahil too got groped by another man while returning home from his Continue reading...
  • ‘I felt happy and guilty!’

    Team TeenBook | On 11-01-2023
    Meher (18) crushed over Viaan (19) for a couple of years and both were thick friends now. They both were at a party when something magical happened. She felt happy and guilty at the same time for something she loved doing so much. She shares her story with TeenBook.  ‘See me on the terrace’  I Continue reading...
  • How to deal with failures?

    Dr Shishir Palsapure | On 06-01-2023
    ‘I told you to study more, now look at your marks!’ ‘Did you give your 100%, no!’ ‘The whole day you are on your phone, yeh to hona he tha’. Do these dialogues sound familiar? When you get unexpected/below-average marks in exams, do taunts from teachers and parents stress you out? Then read on. TeenBook’s Continue reading...
  • Why does my vagina itch?

    Team TeenBook | On 20-12-2022
    Navya (15)  often has that sudden and dire need to itch down there. It leaves her embarrassed, especially in her class, in front of other students. It sometimes bothers her so much that she can’t focus on anything. Does this seem like your story? Why does vaginal itching happen? Let’s find out why and what Continue reading...
  • How to keep New Year resolutions?

    Rishika | On 03-12-2022
    “I will exercise regularly”, “I will not eat junk food”, “I will study seriously”. Ever wondered why we make New Year resolutions? And more importantly how to keep them! Then stop wondering and read on. We’ve got it all covered – in this edition of Science Lab. New Year, New Me! You must have heard Continue reading...
  • A hairy adventure gone wrong!

    Sukanya Ghosh | On 11-11-2022
    We rarely talk about the first time we notice our genital organs or the changes that occur in these organs during puberty. Isn’t it so? Well, not with our dear Trisha (15). Her discovery of her pubic hair is quite a story and one with a hair-curling twist in the end. Curious? Well, come then Continue reading...
  • Can I be friends with my ex?

    Team TeenBook | On 21-10-2022
    Kaynaat and Ahaan broke up last week. Ahaan got a message from her saying she still wants to be friends with him. Is this even possible, he thought. Can you just be friends with someone you once loved? We look into Ahaan’s problem in this week’s That’s Puzzling. Here are a few tips if you Continue reading...
  • I get unwanted stares at my big breasts!

    Disha | On 12-10-2022
    Hey Disha, I am just so so angry. My breasts are bigger than normal and all the boys in my class and otherwise just keep staring at them! Also, I  feel so uncomfortable in them! Ugh! It’s so irritating. Can’t I reduce their size? Pragya, 15, Bhopal.  Part of growing up Hello Pragya; bro first Continue reading...
  • What are Sexually Transmitted Infections (STIs)?

    Team TeenBook | On 03-10-2022
    Sexually transmitted Infections, as the name suggests, are infections that spread through unsafe sex with an infected person. Most can be treated easily but some can be incurable or even fatal. So much before one thinks about a sexual experience, one must know how to protect themselves from STIs. Read all about STIs in this Continue reading...