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Ask The Expert

Practical advice you can trust
  • MOST POPULAR

    Parents don’t let me wear what I want to!

    Disha | Aug 13th, 2023
    Hey Disha, what’s up? I am so frustrated. My parents don’t let me wear what I want to. I love shorts, dresses etc but they won’t allow them. All my classmates wear short dresses. Why can’t I? Alyana, 14, Lucknow. Obvious solution Heyyy Alyana! Ohoo 🙁 Sadly, this is such a common problem in so Continue reading...
  • I don’t raise my hand despite knowing the right answer!

    Shreya Misra | On 23-12-2022
    Ritika (15) panics at the thought of talking to strangers or speaking in a big group. At first, she thought it was just a phase but then it became a part of her everyday life. She couldn’t even raise her hand in class to answer a question or go on to the school stage to Continue reading...
  • Why does my vagina itch?

    Team TeenBook | On 20-12-2022
    Navya (15)  often has that sudden and dire need to itch down there. It leaves her embarrassed, especially in her class, in front of other students. It sometimes bothers her so much that she can’t focus on anything. Does this seem like your story? Why does vaginal itching happen? Let’s find out why and what Continue reading...
  • A hairy adventure gone wrong!

    Sukanya Ghosh | On 11-11-2022
    We rarely talk about the first time we notice our genital organs or the changes that occur in these organs during puberty. Isn’t it so? Well, not with our dear Trisha (15). Her discovery of her pubic hair is quite a story and one with a hair-curling twist in the end. Curious? Well, come then Continue reading...
  • Can I be friends with my ex?

    Team TeenBook | On 21-10-2022
    Kaynaat and Ahaan broke up last week. Ahaan got a message from her saying she still wants to be friends with him. Is this even possible, he thought. Can you just be friends with someone you once loved? We look into Ahaan’s problem in this week’s That’s Puzzling. Here are a few tips if you Continue reading...
  • I get unwanted stares at my big breasts!

    Disha | On 12-10-2022
    Hey Disha, I am just so so angry. My breasts are bigger than normal and all the boys in my class and otherwise just keep staring at them! Also, I  feel so uncomfortable in them! Ugh! It’s so irritating. Can’t I reduce their size? Pragya, 15, Bhopal.  Part of growing up Hello Pragya; bro first Continue reading...
  • What are Sexually Transmitted Infections (STIs)?

    Team TeenBook | On 03-10-2022
    Sexually transmitted Infections, as the name suggests, are infections that spread through unsafe sex with an infected person. Most can be treated easily but some can be incurable or even fatal. So much before one thinks about a sexual experience, one must know how to protect themselves from STIs. Read all about STIs in this Continue reading...
  • Should you get a cervical cancer vaccine?

    Team TeenBook | On 30-09-2022
    If you are approaching teenage, you may begin to hear about the HPV vaccine. A vaccine for teenagers! Didn’t you get done with them as a kid? The answer is sadly no. The HPV vaccine is a vaccine that prevents cervical cancer but can only be taken when you are approaching puberty or thereafter. So Continue reading...
  • Big or small: should breast size matter?

    Team TeenBook | On 30-09-2022
    Sia, 15, was surprised when she overheard two girls talking in her class that they want to wear padded bras because their breasts are too small. And here she was, always trying to wear loose-fitted tees and walking hunched because she thought her breasts were too big! What is the correct breast size? And does Continue reading...
  • tampons

    What are Tampons and how to use them?

    Team TeenBook | On 13-09-2022
    Suhani wanted to swim in her inter-school competition but she was so stressed out about it that her periods started a week earlier! Now what? “Worry not Suhani, you can use tampons”, her mom assured her. But what exactly are tampons and how do we use them? We will discuss this topic in this week’s Continue reading...