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Ask Disha

The coolest trusted adult in India
  • MOST POPULAR

    Parents don’t let me wear what I want to!

    Disha | Aug 13th, 2023
    Hey Disha, what’s up? I am so frustrated. My parents don’t let me wear what I want to. I love shorts, dresses etc but they won’t allow them. All my classmates wear short dresses. Why can’t I? Alyana, 14, Lucknow. Obvious solution Heyyy Alyana! Ohoo 🙁 Sadly, this is such a common problem in so Continue reading...
  • Why doesn’t anyone talk about ‘average’ students?

    Shreyanshi Shrivastava | On 05-04-2023
    Two types of students are famous in school. One – who are high achievers, top all subjects and everyone knows yeh school ka naam roshan karenge! Then there are others, students who pass with grace marks each year. However, apart from these two kinds of students, there is one more category of students who are, Continue reading...
  • I can’t concentrate on studies, help!

    Disha | On 21-02-2023
    Disha help me! I get easily distracted and feel I can’t focus on anything for a long time! I keep scrolling through my phone when I sit to study and if I am not doing that all I think about is my crush. What should I do? Rhythm, 15, Bangalore.   Biggest addiction and distraction Well Continue reading...
  • teenager stressed about exams

    How to handle exams?

    Team TeenBook | On 21-02-2023
    Exams, in any form, can be a source of stress and anxiety for many of us – some feel sleepless before an exam, others draw a blank when they see a question paper and some of us get panic attacks. But exams are a part of our life and we need to learn to cope Continue reading...
  • PCOS, PCOS

    What are PCOS and PCOD?

    Team TeenBook | On 13-02-2023
    Ahana, 16, is facing a lot of problems with her menstrual cycle. Her periods are irregular and painful. Her mother noticed her discomfort and took her to a doctor. After several tests, the doctor detected that Ahana has Polycystic Ovaries Syndrome (PCOS). The term was very confusing for her and she wanted more information on Continue reading...
  • trusted adults

    What and who are trusted adults?

    Disha | On 07-02-2023
    ‘Hey Disha, you keep referring to trusted adults in your posts. Isn’t it the same as our parents?’ What’s the difference and if there is one, where do you find trusted adults other than your parents?’ Daksha, 14, Jaipur.  A+ for you First of all my dearest Daksha, a huge Disha hug for you! Bro, Continue reading...
  • My parents don’t give me privacy

    Disha | On 25-01-2023
    Hey Disha, my parents do not give me any kind of privacy. They just come into my room whenever they want! They always check my phone, and ask for the passwords! It just feels so suffocating sometimes. Don’t they trust me? Aditi, 16, Chandigarh.  I get you!  Hello Aditi, so first of all I hear Continue reading...
  • How to make a good decision?

    Vithika Yadav | On 24-01-2023
    Humanities or Science? Books or shoes? Going out with friends or family? Buying a laptop or a phone? Are you always confused whenever you have a decision to make? You are not alone. Most of us feel the same. But there is a way out. TeenBook co-founder and our guest expert Vithika Yadav has some Continue reading...
  • ‘His touch did not feel good, what can I do?’

    Team TeenBook | On 16-01-2023
    Ria travels to school by public transport. On the bus, a man touched her breasts and it made her feel uncomfortable. She was not sure if it was by accident or on purpose. She did not know what she could do about it. Sahil too got groped by another man while returning home from his Continue reading...
  • ‘I felt happy and guilty!’

    Team TeenBook | On 11-01-2023
    Meher (18) crushed over Viaan (19) for a couple of years and both were thick friends now. They both were at a party when something magical happened. She felt happy and guilty at the same time for something she loved doing so much. She shares her story with TeenBook.  ‘See me on the terrace’  I Continue reading...