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    Teen learning about empathy and compassion

    What does the ‘F’ word mean?

    Team TeenBook | May 15th, 2020
    Arjun (12) wasn’t sure if he should ask his mom what it meant but many of his classmates had been using the word during fights and he didn’t quite understand what it meant. The other day he almost uttered it in response to a rude classmate. ‘I can ask you, right? ‘Mom, what does f@uk Continue reading...
  • Should I shave my legs Disha?

    Disha | On 09-05-2023
    Should I just shave my legs and arms Disha? I want to look good in shorts. Tia, 14 Hello, puberty! Hi Tia. So my super secret informant told me you’ve hit the plane called puberty huh? First of all yayyy! Tia, who is also my super secret informant, is officially a big girl now you Continue reading...
  • Why is junk food irresistible?

    Rishika | On 09-05-2023
    Even though some of us may have learnt how to cook stuff like french fries, noodles, and momos at home, we actually miss that golgappa from the street and the cola from the stand. Have you ever wondered why we LOVE junk food so much? Let’s read the science behind it! Why is junk food Continue reading...
  • Why doesn’t anyone talk about ‘average’ students?

    Shreyanshi Shrivastava | On 05-04-2023
    Two types of students are famous in school. One – who are high achievers, top all subjects and everyone knows yeh school ka naam roshan karenge! Then there are others, students who pass with grace marks each year. However, apart from these two kinds of students, there is one more category of students who are, Continue reading...
  • How can I get a girl I like to kiss me?

    Disha | On 01-04-2023
    Disha, there’s a girl in my coaching class. She always sits with me and we regularly exchange notes, smiles and likes me. How can I convince her to kiss me?  Ayaan, 16.      Oh, Ayaan my dear, you’ve just opened a can of butterflies, haven’t you? Let’s navigate this maze of teenage crushes together. Continue reading...
  • I can’t concentrate on studies, help!

    Disha | On 21-02-2023
    Disha help me! I get easily distracted and feel I can’t focus on anything for a long time! I keep scrolling through my phone when I sit to study and if I am not doing that all I think about is my crush. What should I do? Rhythm, 15, Bangalore.   Biggest addiction and distraction Well Continue reading...
  • teenager stressed about exams

    How to handle exams?

    Team TeenBook | On 21-02-2023
    Exams, in any form, can be a source of stress and anxiety for many of us – some feel sleepless before an exam, others draw a blank when they see a question paper and some of us get panic attacks. But exams are a part of our life and we need to learn to cope Continue reading...
  • trusted adults

    What and who are trusted adults?

    Disha | On 07-02-2023
    ‘Hey Disha, you keep referring to trusted adults in your posts. Isn’t it the same as our parents?’ What’s the difference and if there is one, where do you find trusted adults other than your parents?’ Daksha, 14, Jaipur.  A+ for you First of all my dearest Daksha, a huge Disha hug for you! Bro, Continue reading...
  • My parents don’t give me privacy

    Disha | On 25-01-2023
    Hey Disha, my parents do not give me any kind of privacy. They just come into my room whenever they want! They always check my phone, and ask for the passwords! It just feels so suffocating sometimes. Don’t they trust me? Aditi, 16, Chandigarh.  I get you!  Hello Aditi, so first of all I hear Continue reading...
  • Teen mental health guide by TeenBook

    How to make a good decision?

    Vithika Yadav | On 24-01-2023
    Humanities or Science? Books or shoes? Going out with friends or family? Buying a laptop or a phone? Are you always confused whenever you have a decision to make? You are not alone. Most of us feel the same. But there is a way out. TeenBook co-founder and our guest expert Vithika Yadav has some Continue reading...