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You read that right. Stress is an emotion we always associate with negativity. But did you know that’s not always the case? Understanding what stress is is the first step toward managing it in a way that is helpful to us and our bodies. TeenBook’s guest expert, Dr Shishir Palsapure, gives us a quick low Continue reading...

Sana (14) is so frustrated with acne on her face for the last year. Her skin was absolutely normal since childhood, but ever since she entered her teenage years, her face has become filled with tiny pimples which refuse to leave her alone! It has hampered her confidence and she feels helpless. Are you sailing Continue reading...

Hey Disha, I get jittery if I have to talk to people. I feel really shy to answer any questions in class even when I know the answers. I also feel uncomfortable talking to anyone I don’t know. The problem is so acute that I hate to go to any restaurant where there is self-service. Continue reading...

When it comes to sex education, parents unanimously vote for the abstinence approach, meaning they do not want their children to have (or even know about) sex or any kind of sexual activity. But does that work? As teenagers develop into adults, is it safe for our children to move to adulthood, without any knowledge Continue reading...

You and your friend had a big fight! Now what? You miss them, but you also hate to say sorry or even talk to them. Arguments with friends, bfs/gfs are totally normal, but they don’t have to stick around and make things heavy. So in this week’s Curiosity Central, TeenBook brings some tips on how Continue reading...

Hey Disha, what’s up? I am so frustrated. My parents don’t let me wear what I want to. I love shorts, dresses etc but they won’t allow them. All my classmates wear short dresses. Why can’t I? Alyana, 14, Lucknow. Obvious solution Heyyy Alyana! Ohoo 🙁 Sadly, this is such a common problem in so Continue reading...

Sanitary pads: a necessity you can’t escape and yet can’t do without. Every girl understands the challenges they bring. Extended wear leads to discomforts like rashes and itching while wearing them overnight often results in leaks. So, how can we tackle these issues? Join us in this edition of Curiosity Central to discover the solutions! Continue reading...

Payal (16) was in relationship with Sahil (16) and they both shared everything with each other; even their passwords. Sahil felt jealous when Payal met her friends or liked pictures of other guys on Insta. Payal felt happy that Sahil was possessive and that he cared for her. Was she right? Is this love? Photo: Continue reading...

‘What’s the solution to this maths problem?’ – Let’s Google bro, maybe Brainly has an answer! ‘Why is my head hurting on the left side?’ Let me Google and check. ‘Should we put toothpaste on pimples?’ Let’s see what Google says! Are you doing this too? Almost everyone has access to the Internet these days. Continue reading...