My Diary

While some discomfort during periods is normal but if your periods are so painful that they are hindering your day to day activities – then there may be an underlying cause. In today’s Science Lab, we explore the reasons behind painful periods and remedies to help you deal with the pain. Photo: Shutterstock/comodigit/Person in the Continue reading...

My friends make fun of my fashion sense. I try to laugh it off but it really hurts my feelings. What should I do? Trisha, 16, Bhopal. Friends, really?  Heyyy! So I hear an issue but I’m just going to ignore the word ‘friends’ in it because friends don’t make their friends feel bad about Continue reading...

Arush, 13, was really confused while brushing his teeth in the morning when he felt something in his shorts. Why was his penis feeling a bit hard and erect? It also happened to him while watching a movie the other day. Is it normal? Should he tell someone? Science Lab comes to Arush’s aid. The Continue reading...

Disha, should I get a tattoo? My parents will freak out but I want to get one so badly. Vasu, 15, Gurgaon. Huge commitment  Hey Vasu.  So sabse pehle to bro I relaaaaaate. I wanted to get a tattoo so bad when I was around your age. I had it all planned out too. The Continue reading...

Hey Disha. My parents always compare me to other kids of my age, I’m so tired of it. What should I do? Arsh, 14, Lucknow. It’s not uncommon Arre arre, shaant baalak! Take a deep breath and calm down. Cool? Toh, now let’s talk about the issue here. Comparison. I guess nobody here is a Continue reading...

Girls, did you know there are a lot of hygiene options during periods – sanitary pads, tampons, menstrual cups! Wait – what cup? The menstrual cup is a relatively new device for menstrual hygiene and the best part – it is super eco-friendly! Curious? Dig right in. Photo: Shutterstock/Pixel-shot/Person in the photo is a model  Continue reading...

From friends and family being unwell to anxiety about exams, this summer has been hard for many of us. TeenBook brings tried and tested mechanisms for coping with tough situations. Photo: Shutterstock/Prostock-studio/Persons in the photo are models.  Surround yourself with positive people A person is known by the company he/she keeps. It is indeed important Continue reading...

Remember “Romeo and Juliet?. They both could not think of a life beyond each other. But if Romeo and Juliet lived today, would they have done the same? Curious? Let’s read the story with a TeenBook twist! Photo: Shutterstock/Chris Bourloton/The persons in the picture are models, names changed. School sweethearts  “You guys look so cute Continue reading...

Sneha was under a lot of pressure and stress when she was about to choose her subjects for class 11. She made a decision for all the wrong reasons and later regretted it. How did she eventually realise her mistake? She shares her story with TeenBook. Photo: Shutterstock/Daniel M Ernst/Person in photo is a model. Continue reading...