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13-15 Years

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    Teens managing stress

    How can I handle my emotions?

    Disha | Jul 22nd, 2024
    Hey Disha, I’ve been feeling really overwhelmed lately. There are days when I get super emotional, like when I miss my school bus, forget my homework, and then argue with my best friend—all in one day! Everything just piles up, and I can’t control my emotions. How can I stay in control of my feelings Continue reading...
  • ‘Why does she treat me like this?’

    Shreya Mishra | On 08-08-2022
    Mahi (14) is not sure why Tia, her best friend, is behaving in a strange way and not letting her talk to anyone. She shares a page of her diary with TeenBook. Dear Diary, As you know, Tia has been my friend for so many years. But lately I have been so stressed because no Continue reading...
  • I don’t feel good :(

    Nehaa Singh | On 08-08-2022
    Riddhima (13), a happy, self-proclaimed “goofball” became a victim of bullying. It tore down her confidence and made her miserable until she decided to take matters into her own hands. ‘You are not normal’ I don’t know why Dhruv would pick on me, but I clearly remember when the bullying started. It was the second Continue reading...
  • Teens managing stress

    My best friend ignoring me for her bf

    Disha | On 13-05-2022
    My best friend is ignoring me like crazy since she began a relationship. She doesn’t call me much now and also doesn’t even sit with me in the classroom. It’s as if I did something terrible! Vani, 15, Amritsar.  It’s common! Sia, my girl, honestly this problem is actually a lot more common than you Continue reading...
  • My Insta posts didn’t get many likes

    Disha | On 22-04-2022
    Hey Disha, yesterday I spent so much time making reel and it did not get many likes. Now I feel really terrible. I don’t feel like even getting up from bed. I always feel like this when my posts don’t get likes. Rishab, 17, Mohali. Why are you on Instagram?  Hellooo broo! So I hear Continue reading...
  • Why am I waking up with wet shorts?

    Team TeenBook | On 12-04-2022
    Viraj woke up in the middle of the night to find that his shorts and bedsheet were wet and sticky. Had he just wet his bed with urine? At his age? He felt surprised and a bit embarrassed until his elder brother told him that he had just experienced a nightfall or a wet dream Continue reading...
  • What’s the white sticky thing on my underwear?

    Team TeenBook | On 08-04-2022
    That thing you see is called vaginal discharge, a sticky, white or watery fluid that begins to come from the vaginal area after puberty. You might see this on your underwear or when you use the washroom. It’s completely natural and normal. Let’s find out more about it in today’s Science Lab. What is vaginal Continue reading...
  • Was it my fault?

    Sanya Ghai | On 08-03-2022
    Gunjan, 14, came back home running and was scared when a group of boys passed inappropriate remarks on her shorts and legs. She thought it was her fault that she wore such clothes. But was it? Let’s find out in this week’s Curocity’s Central.   Shutterstock/Thesamphotography/Person in the photo is a model. ‘I am sorry!’ “Di, Continue reading...
  • How can I give him my Dad’s place?

    Umeza Peera | On 03-09-2021
    Shanika (14) is sad during her online classes and her friends notice this. Why? Her mother wants her to meet someone, who might be her new dad. She does not like the whole thought of having a stepdad; blame those stories she read about step parents as a kid. However, during her conversation with her Continue reading...
  • Why are periods so painful for some?

    Team TeenBook | On 28-07-2021
    While some discomfort during periods is normal but if your periods are so painful that they are hindering your day to day activities – then there may be an underlying cause. In today’s Science Lab, we explore the reasons behind painful periods and remedies to help you deal with the pain. Photo: Shutterstock/comodigit/Person in the Continue reading...