Rohan (13) overheard the word masturbation at school and was clueless what it meant and why his seniors assumed that all people of his age do it. He comes home and catches his elder brother Reyansh off guard with his curiosity. Did he get answers to all his questions? The senior group talk Eighth graders Continue reading...
Disha help me! I get easily distracted and feel I can’t focus on anything for a long time! I keep scrolling through my phone when I sit to study and if I am not doing that all I think about is my crush. What should I do? Rhythm, 15, Bangalore. Biggest addiction and distraction Well Continue reading...
Exams, in any form, can be a source of stress and anxiety for many of us – some feel sleepless before an exam, others draw a blank when they see a question paper and some of us get panic attacks. But exams are a part of our life and we need to learn to cope Continue reading...
Ahana, 16, is facing a lot of problems with her menstrual cycle. Her periods are irregular and painful. Her mother noticed her discomfort and took her to a doctor. After several tests, the doctor detected that Ahana has Polycystic Ovaries Syndrome (PCOS). The term was very confusing for her and she wanted more information on Continue reading...
‘Hey Disha, you keep referring to trusted adults in your posts. Isn’t it the same as our parents?’ What’s the difference and if there is one, where do you find trusted adults other than your parents?’ Daksha, 14, Jaipur. A+ for you First of all my dearest Daksha, a huge Disha hug for you! Bro, Continue reading...
Hey Disha, everyone in my class has a phone. I actually need it for my classes or just to stay in touch with friends. But my parents won’t allow me to have one. It becomes very embarrassing for me sometimes. What to do? Aarna, 14, Gurgaon. All because of the phone? Well well, I guess Continue reading...
I am so upset Disha. I feel like I should just leave my house. My parents don’t understand me at all. They have to oppose whatever I say, and always say no! I am very tense because of this. How can I navigate this tough situation at home? Aman, 13, Ludhiana. Struggle is very real Continue reading...
Hey Disha, my parents do not give me any kind of privacy. They just come into my room whenever they want! They always check my phone, and ask for the passwords! It just feels so suffocating sometimes. Don’t they trust me? Aditi, 16, Chandigarh. I get you! Hello Aditi, so first of all I hear Continue reading...
Humanities or Science? Books or shoes? Going out with friends or family? Buying a laptop or a phone? Are you always confused whenever you have a decision to make? You are not alone. Most of us feel the same. But there is a way out. TeenBook co-founder and our guest expert Vithika Yadav has some Continue reading...
How do you feel today? Happy? Sad? Excited? Sacred? Overwhelmed? Accepted? Powerful? Furious? Jealous? Energetic? Perplexed? Confused? So many emotions! How do you identify, accept and process these feelings especially when they drag you down? Arshi Alam, psychologist and Teen Counsellor at a prestigious Gurgaon School tells us the recipe. Hello, feelings All of us Continue reading...
