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    Teens managing stress

    How can I handle my emotions?

    Disha | Jul 22nd, 2024
    Hey Disha, I’ve been feeling really overwhelmed lately. There are days when I get super emotional, like when I miss my school bus, forget my homework, and then argue with my best friend—all in one day! Everything just piles up, and I can’t control my emotions. How can I stay in control of my feelings Continue reading...
  • Are Suman and her bf ready to ‘do it’?

    Nisha | On 10-01-2024
    Nisha is worried about her best friend, Suman, who is contemplating becoming intimate with her boyfriend. She questions whether turning 18 automatically equips one with the maturity to fully understand oneself and make such significant decisions. Nisha penned her thoughts into her diary and shared it with TeenBook.     Oye Diary, Remember Suman? Today Continue reading...
  • I sometimes wish to go back to lockdown life!

    Amrita | On 07-01-2024
    Reflecting on her life three years after the COVID-19 pandemic, Amrita experienced profound changes and challenges. From social anxiety to adapting to a new world, she shares her journey and the importance of hope and connection in this edition of Feelings Express.  Stuck in the pandemic void  Three years ago, the COVID-19 pandemic hit, and Continue reading...
  • Why do teens feel more and think less :)

    Ridhima | On 18-12-2023
    Ever wondered why your emotions sometimes overpower your logic? In this Science Lab article, Ridhima explores the epic showdown between your heart and brain during your teenage years. Let’s dive into the fascinating world of adolescent brain development!     Adult v/s teen brain   In the whirlwind of teenage emotions, have you ever wondered why Continue reading...
  • ‘Why can’t I look like that?’

    Rishika | On 06-12-2023
    Avi’s (15) best friend Roshni refused to eat food during recess for the third consecutive day. Roshni’s reasoning has worried her even more. Let’s listen into their canteen talk. Just not hungry  Avi walked to her usual spot near the back of the dining hall where her friends were eagerly waiting for her so they Continue reading...
  • My parents don’t understand me!

    Disha | On 05-12-2023
    I am so upset Disha. I feel like I should just leave my house. My parents don’t understand me at all. They have to oppose whatever I say, and always say no! I am very tense because of this. How can I navigate this tough situation at home? Aman, 13, Ludhiana. Struggle is very real Continue reading...
  • Under pressure for first kiss?

    Niyatii N Shah | On 05-12-2023
    So almost all your friends have a boyfriend or a girlfriend. And many are bragging about their first kiss? And not only do you feel left out, but also under pressure to do the same? How to handle this pressure? TeenBook’s Guest Expert Niyatii Shah answers. Peer pressure So you are facing peer pressure? How Continue reading...
  • I want to be on the field but on my terms!

    Lkisha | On 01-12-2023
    Kanika (15) loves football at school, but she and her friends are worried about continuing with the sport. Are their worries great enough to force them to quit? Step into her world as she questions and challenges stereotypes, and shares her love for the game.   Kick-off Most of us started playing football last year, Continue reading...
  • I don’t want to be an engineer or a doctor

    Janhavi | On 09-11-2023
    Jigna’s family is loaded with doctors and engineers, so her parents told her to opt for Science, insisting it’s the best choice for the future. But Jigna, who is currently in class 12, doesn’t really want to be an engineer or a doctor, and she’s having a tough time convincing her parents to let her Continue reading...
  • I liked boys until I saw her….

    Dhairya | On 01-11-2023
    Dhwani, a 15-year-old, who had only ever explored LGBTQ+ for learning purposes, unexpectedly found herself drawn to a girl. Was it jealousy? But itni meethi jealousy! Today, she shares a page from her diary to share her journey of self-discovery. Dear Diary,  For the past few days, this girl has been running through my mind Continue reading...