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    Teens managing stress

    How can I handle my emotions?

    Disha | Jul 22nd, 2024
    Hey Disha, I’ve been feeling really overwhelmed lately. There are days when I get super emotional, like when I miss my school bus, forget my homework, and then argue with my best friend—all in one day! Everything just piles up, and I can’t control my emotions. How can I stay in control of my feelings Continue reading...
  • Teenage acne: How to deal with it?

    Team TeenBook | On 02-09-2023
    Sana (14) is so frustrated with acne on her face for the last year. Her skin was absolutely normal since childhood, but ever since she entered her teenage years, her face has become filled with tiny pimples which refuse to leave her alone! It has hampered her confidence and she feels helpless. Are you sailing Continue reading...
  • I feel so anxious when talking to people

    Disha | On 01-09-2023
    Hey Disha, I get jittery if I have to talk to people. I feel really shy to answer any questions in class even when I know the answers. I also feel uncomfortable talking to anyone I don’t know. The problem is so acute that I hate to go to any restaurant where there is self-service. Continue reading...
  • Should children be taught about sex?

    Niyatii N Shah | On 30-08-2023
    When it comes to sex education, parents unanimously vote for the abstinence approach, meaning they do not want their children to have (or even know about) sex or any kind of sexual activity. But does that work? As teenagers develop into adults, is it safe for our children to move to adulthood, without any knowledge Continue reading...
  • ‘But…we all are poles apart!’

    Sanya Ghai | On 30-08-2023
    Meeta, Sagar, Hemant and Dia are very different from each other. They have been assigned a common group to work together as a team. Are they working or fighting in the canteen? Let’s listen in! This and that Meeta, Sagar, Hemant and Dia are sitting in the canteen during the lunch break. Nobody has touched Continue reading...
  • Had a fight with your friend – now how to get back?

    Team Teenbook | On 28-08-2023
    You and your friend had a big fight! Now what? You miss them, but you also hate to say sorry or even talk to them. Arguments with friends, bfs/gfs are totally normal, but they don’t have to stick around and make things heavy. So in this week’s Curiosity Central, TeenBook brings some tips on how Continue reading...
  • ‘Should I hold her hand?’

    Nehaa Singh | On 21-08-2023
    Going on a first date and confused about what to wear, where to go and many other things? TeenBook has tips for your help. Need some advice Samar (14) is excited that he is going on his first date with Ritu. However he’s also feeling quite nervous. Where should he take her, what should he Continue reading...
  • Who discovered adolescence?

    Umeza Peera | On 20-08-2023
    Did you know that adolescence was first discovered by American psychologist G.Stanley Hall as a distinct phase of human growth? Hall, also known as the father of Adolescents Psychology, uncovered many interesting facts about teenagers that still hold so relevant 100 years on! Let’s dive right in. The word “adolescence”  first came into prevalence in Continue reading...
  • ‘I want to become popular’

    Rishika | On 19-08-2023
    Arjun wants to become a part of the most popular group at school. Riya too! But their other friends do not understand their obsession with the popular group. Not you losers Riya, Arjun, Yash and Damini are close friends. They were standing in a circle gossiping when they saw some of their classmates take a Continue reading...
  • ‘I did not feel ready for it’

    Umeza Peera | On 18-08-2023
    Ananya (16) has started dating Ronit (17) the most handsome boy in the college, she is feeling on top of the world. She talks to Ronit every day, he makes her laugh and giggle all the time but today is different. She is hesitant and they are not talking. What went wrong? Let’s find out Continue reading...