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    Teens managing stress

    How can I handle my emotions?

    Disha | Jul 22nd, 2024
    Hey Disha, I’ve been feeling really overwhelmed lately. There are days when I get super emotional, like when I miss my school bus, forget my homework, and then argue with my best friend—all in one day! Everything just piles up, and I can’t control my emotions. How can I stay in control of my feelings Continue reading...
  • The reel and the real life of Jack

    Himani Bakhda | On 26-08-2021
    Have you heard this famous fable of the blue Jackal, who fell into a tub of blue dye and was mistaken as a God by other animals. One day the Jackal could not help but howl and everyone came to know that he was but an ordinary Jackal. He was caught and was punished. Now Continue reading...
  • Why doesn’t anyone talk about it?

    Sanya Ghai | On 28-07-2021
    Kavya has finally come to terms with not feeling guilty for some of the feelings she experienced as a teenager. However, it took her almost five years to feel ok about them! She wonders why no one talks about these feelings. She shares three entries (five years apart) from her diary. Photo: Shutterstock/ELAKSHI CREATIVE BUSINESS/Person Continue reading...
  • Why are periods so painful for some?

    Team TeenBook | On 28-07-2021
    While some discomfort during periods is normal but if your periods are so painful that they are hindering your day to day activities – then there may be an underlying cause. In today’s Science Lab, we explore the reasons behind painful periods and remedies to help you deal with the pain. Photo: Shutterstock/comodigit/Person in the Continue reading...
  • My friends make fun of my clothes

    Disha | On 15-07-2021
    My friends make fun of my fashion sense. I try to laugh it off but it really hurts my feelings. What should I do? Trisha, 16, Bhopal. Friends, really?  Heyyy! So I hear an issue but I’m just going to ignore the word ‘friends’ in it because friends don’t make their friends feel bad about Continue reading...
  • What is an erection?

    Team TeenBook | On 14-07-2021
    Arush, 13, was really confused while brushing his teeth in the morning when he felt something in his shorts. Why was his penis feeling a bit hard and erect? It also happened to him while watching a movie the other day. Is it normal? Should he tell someone? Science Lab comes to Arush’s aid. The Continue reading...
  • Disha, should I get a tattoo?

    Disha | On 09-07-2021
    Disha, should I get a tattoo? My parents will freak out but I want to get one so badly. Vasu, 15, Gurgaon. Huge commitment  Hey Vasu.  So sabse pehle to bro I relaaaaaate. I wanted to get a tattoo so bad when I was around your age. I had it all planned out too. The Continue reading...
  • My parents compare me to others!

    Disha | On 05-07-2021
    Hey Disha. My parents always compare me to other kids of my age, I’m so tired of it. What should I do? Arsh, 14, Lucknow. It’s not uncommon Arre arre, shaant baalak! Take a deep breath and calm down. Cool? Toh, now let’s talk about the issue here. Comparison. I guess nobody here is a Continue reading...
  • What is a menstrual cup?

    Shreya Mishra | On 16-06-2021
    Girls, did you know there are a lot of hygiene options during periods – sanitary pads, tampons, menstrual cups! Wait – what cup? The menstrual cup is a relatively new device for menstrual hygiene and the best part – it is super eco-friendly! Curious? Dig right in. Photo: Shutterstock/Pixel-shot/Person in the photo is a model  Continue reading...
  • How to stay positive ?

    Umeza Peera | On 15-06-2021
    From friends and family being unwell to anxiety about exams, this summer has been hard for many of us. TeenBook brings tried and tested mechanisms for coping with tough situations. Photo: Shutterstock/Prostock-studio/Persons in the photo are models.  Surround yourself with positive people A person is known by the company he/she keeps. It is indeed important Continue reading...