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    Teens managing stress

    How can I handle my emotions?

    Disha | Jul 22nd, 2024
    Hey Disha, I’ve been feeling really overwhelmed lately. There are days when I get super emotional, like when I miss my school bus, forget my homework, and then argue with my best friend—all in one day! Everything just piles up, and I can’t control my emotions. How can I stay in control of my feelings Continue reading...
  • How to talk to your teen about porn?

    Niyatii N Shah | On 19-10-2021
    It is very likely that our teenagers will come across porn, intentionally or accidentally. What should you do as a parent in that situation? Sexuality educator Niyatii N Shah explains. Real and reel From my experience, children are watching porn – intentionally or unintentionally, by the age of ten. And it’s not easy for any Continue reading...
  • ‘I don’t have a girlfriend!’:(

    Disha | On 09-10-2021
    Hey Disha. Today the last single boy in our group (except me of course) also confessed that he has a girlfriend. Now I’m the last one standing. All my guy friends have girlfriends and I can’t even say hi to a girl without my insides exploding. Help me! Viraj, 16, Gurgaon. Single is the new Continue reading...
  • How can I give him my Dad’s place?

    Umeza Peera | On 03-09-2021
    Shanika (14) is sad during her online classes and her friends notice this. Why? Her mother wants her to meet someone, who might be her new dad. She does not like the whole thought of having a stepdad; blame those stories she read about step parents as a kid. However, during her conversation with her Continue reading...
  • The reel and the real life of Jack

    Himani Bakhda | On 26-08-2021
    Have you heard this famous fable of the blue Jackal, who fell into a tub of blue dye and was mistaken as a God by other animals. One day the Jackal could not help but howl and everyone came to know that he was but an ordinary Jackal. He was caught and was punished. Now Continue reading...
  • Why doesn’t anyone talk about it?

    Sanya Ghai | On 28-07-2021
    Kavya has finally come to terms with not feeling guilty for some of the feelings she experienced as a teenager. However, it took her almost five years to feel ok about them! She wonders why no one talks about these feelings. She shares three entries (five years apart) from her diary. Photo: Shutterstock/ELAKSHI CREATIVE BUSINESS/Person Continue reading...
  • Why are periods so painful for some?

    Team TeenBook | On 28-07-2021
    While some discomfort during periods is normal but if your periods are so painful that they are hindering your day to day activities – then there may be an underlying cause. In today’s Science Lab, we explore the reasons behind painful periods and remedies to help you deal with the pain. Photo: Shutterstock/comodigit/Person in the Continue reading...
  • My friends make fun of my clothes

    Disha | On 15-07-2021
    My friends make fun of my fashion sense. I try to laugh it off but it really hurts my feelings. What should I do? Trisha, 16, Bhopal. Friends, really?  Heyyy! So I hear an issue but I’m just going to ignore the word ‘friends’ in it because friends don’t make their friends feel bad about Continue reading...
  • What is an erection?

    Team TeenBook | On 14-07-2021
    Arush, 13, was really confused while brushing his teeth in the morning when he felt something in his shorts. Why was his penis feeling a bit hard and erect? It also happened to him while watching a movie the other day. Is it normal? Should he tell someone? Science Lab comes to Arush’s aid. The Continue reading...
  • Disha, should I get a tattoo?

    Disha | On 09-07-2021
    Disha, should I get a tattoo? My parents will freak out but I want to get one so badly. Vasu, 15, Gurgaon. Huge commitment  Hey Vasu.  So sabse pehle to bro I relaaaaaate. I wanted to get a tattoo so bad when I was around your age. I had it all planned out too. The Continue reading...