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    Teens managing stress

    How can I handle my emotions?

    Disha | Jul 22nd, 2024
    Hey Disha, I’ve been feeling really overwhelmed lately. There are days when I get super emotional, like when I miss my school bus, forget my homework, and then argue with my best friend—all in one day! Everything just piles up, and I can’t control my emotions. How can I stay in control of my feelings Continue reading...
  • A hairy adventure gone wrong!

    Sukanya Ghosh | On 11-11-2022
    We rarely talk about the first time we notice our genital organs or the changes that occur in these organs during puberty. Isn’t it so? Well, not with our dear Trisha (15). Her discovery of her pubic hair is quite a story and one with a hair-curling twist in the end. Curious? Well, come then Continue reading...
  • Can I be friends with my ex?

    Team TeenBook | On 21-10-2022
    Kaynaat and Ahaan broke up last week. Ahaan got a message from her saying she still wants to be friends with him. Is this even possible, he thought. Can you just be friends with someone you once loved? We look into Ahaan’s problem in this week’s That’s Puzzling. Here are a few tips if you Continue reading...
  • I get unwanted stares at my big breasts!

    Disha | On 12-10-2022
    Hey Disha, I am just so so angry. My breasts are bigger than normal and all the boys in my class and otherwise just keep staring at them! Also, I  feel so uncomfortable in them! Ugh! It’s so irritating. Can’t I reduce their size? Pragya, 15, Bhopal.  Part of growing up Hello Pragya; bro first Continue reading...
  • What are Sexually Transmitted Infections (STIs)?

    Team TeenBook | On 03-10-2022
    Sexually transmitted Infections, as the name suggests, are infections that spread through unsafe sex with an infected person. Most can be treated easily but some can be incurable or even fatal. So much before one thinks about a sexual experience, one must know how to protect themselves from STIs. Read all about STIs in this Continue reading...
  • Should you get a cervical cancer vaccine?

    Team TeenBook | On 30-09-2022
    If you are approaching teenage, you may begin to hear about the HPV vaccine. A vaccine for teenagers! Didn’t you get done with them as a kid? The answer is sadly no. The HPV vaccine is a vaccine that prevents cervical cancer but can only be taken when you are approaching puberty or thereafter. So Continue reading...
  • Big or small: should breast size matter?

    Team TeenBook | On 30-09-2022
    Sia, 15, was surprised when she overheard two girls talking in her class that they want to wear padded bras because their breasts are too small. And here she was, always trying to wear loose-fitted tees and walking hunched because she thought her breasts were too big! What is the correct breast size? And does Continue reading...
  • tampons

    What are Tampons and how to use them?

    Team TeenBook | On 13-09-2022
    Suhani wanted to swim in her inter-school competition but she was so stressed out about it that her periods started a week earlier! Now what? “Worry not Suhani, you can use tampons”, her mom assured her. But what exactly are tampons and how do we use them? We will discuss this topic in this week’s Continue reading...
  • talking to parents about sex

    Can I talk to my parents about sex?

    Team TeenBook | On 06-09-2022
    Should I ask my parents about anything related to sex – like some words I keep hearing (condoms, contraception, pregnancy etc)? Will they get angry or offended? Or will they genuinely answer? What if I accidentally utter something? Do you also have these questions in mind? In this week’s Curiocity Central, let’s tackle this big Continue reading...
  • My friend never pays attention to what I say

    Disha | On 06-09-2022
    Hey Disha, my friend Shagun (and even a few others I am close to) never pay attention to what I have to say, like ever. I listen to all her problems, cribs and also her rants. But when it comes to sharing my problems with her, she just seems so disinterested! I feel so neglected. Continue reading...