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13-15 Years

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    Teens managing stress

    How can I handle my emotions?

    Disha | Jul 22nd, 2024
    Hey Disha, I’ve been feeling really overwhelmed lately. There are days when I get super emotional, like when I miss my school bus, forget my homework, and then argue with my best friend—all in one day! Everything just piles up, and I can’t control my emotions. How can I stay in control of my feelings Continue reading...
  • Teenage acne: How to deal with it?

    Team TeenBook | On 02-09-2023
    Sana (14) is so frustrated with acne on her face for the last year. Her skin was absolutely normal since childhood, but ever since she entered her teenage years, her face has become filled with tiny pimples which refuse to leave her alone! It has hampered her confidence and she feels helpless. Are you sailing Continue reading...
  • I feel so anxious when talking to people

    Disha | On 01-09-2023
    Hey Disha, I get jittery if I have to talk to people. I feel really shy to answer any questions in class even when I know the answers. I also feel uncomfortable talking to anyone I don’t know. The problem is so acute that I hate to go to any restaurant where there is self-service. Continue reading...
  • ‘But…we all are poles apart!’

    Sanya Ghai | On 30-08-2023
    Meeta, Sagar, Hemant and Dia are very different from each other. They have been assigned a common group to work together as a team. Are they working or fighting in the canteen? Let’s listen in! This and that Meeta, Sagar, Hemant and Dia are sitting in the canteen during the lunch break. Nobody has touched Continue reading...
  • Had a fight with your friend – now how to get back?

    Team Teenbook | On 28-08-2023
    You and your friend had a big fight! Now what? You miss them, but you also hate to say sorry or even talk to them. Arguments with friends, bfs/gfs are totally normal, but they don’t have to stick around and make things heavy. So in this week’s Curiosity Central, TeenBook brings some tips on how Continue reading...
  • ‘I did not feel ready for it’

    Umeza Peera | On 18-08-2023
    Ananya (16) has started dating Ronit (17) the most handsome boy in the college, she is feeling on top of the world. She talks to Ronit every day, he makes her laugh and giggle all the time but today is different. She is hesitant and they are not talking. What went wrong? Let’s find out Continue reading...
  • Parents don’t let me wear what I want to!

    Disha | On 13-08-2023
    Hey Disha, what’s up? I am so frustrated. My parents don’t let me wear what I want to. I love shorts, dresses etc but they won’t allow them. All my classmates wear short dresses. Why can’t I? Alyana, 14, Lucknow. Obvious solution Heyyy Alyana! Ohoo 🙁 Sadly, this is such a common problem in so Continue reading...
  • Managing sanitary pad concerns: Rashes, leaks, itching and more

    Team Teenbook | On 11-08-2023
    Sanitary pads: a necessity you can’t escape and yet can’t do without. Every girl understands the challenges they bring. Extended wear leads to discomforts like rashes and itching while wearing them overnight often results in leaks. So, how can we tackle these issues? Join us in this edition of Curiosity Central to discover the solutions! Continue reading...
  • Is everything on the internet real?

    Team TeenBook | On 07-08-2023
    ‘What’s the solution to this maths problem?’ – Let’s Google bro, maybe Brainly has an answer! ‘Why is my head hurting on the left side?’ Let me Google and check. ‘Should we put toothpaste on pimples?’ Let’s see what Google says! Are you doing this too? Almost everyone has access to the Internet these days. Continue reading...
  • My friend told my crush that I like him!

    Disha | On 07-08-2023
    Hey Disha, I am just so damn embarrassed. My friend has told my crush that I like him. It’s such a cringe situation now cos he is my friend too! I don’t know where to hide! Help! Dia, 15!  Not a good thing! Hello mere dost and that does sound like a problem, ouch! Having Continue reading...