header image

Teen guides

  • MOST POPULAR

    Parents don’t let me wear what I want to!

    Disha | Aug 13th, 2023
    Hey Disha, what’s up? I am so frustrated. My parents don’t let me wear what I want to. I love shorts, dresses etc but they won’t allow them. All my classmates wear short dresses. Why can’t I? Alyana, 14, Lucknow. Obvious solution Heyyy Alyana! Ohoo 🙁 Sadly, this is such a common problem in so Continue reading...
  • Troubles down there? Tricks for tidy privates

    Team TeenBook | On 18-09-2023
    Why does it smell funny down there? Should I use soap to clean my vulva/penis? Can I use perfume there? Are such questions on your mind? This week’s Curiosity Cental will tackle the same! Let’s jump in.     Gentle cleaning  When it comes to keeping your private parts clean, the inside of your vagina Continue reading...
  • Can stress be good for us?

    Dr Shishir Palsapure | On 12-09-2023
    You read that right. Stress is an emotion we always associate with negativity. But did you know that’s not always the case? Understanding what stress is is the first step toward managing it in a way that is helpful to us and our bodies. TeenBook’s guest expert, Dr Shishir Palsapure, gives us a quick low Continue reading...
  • What is transitioning?

    Team TeenBook | On 06-09-2023
    Sia (15) met Manan (18) after a week at their evening basketball class. Manan looked a bit different. When she asked, Manan said, “I am transitioning.” Sia could not help but wonder what is transitioning. Should she ask Manan? What is this word?  “Hey Manan, what is transitioning?” Sia finally asked Manan after their match Continue reading...
  • Teenage acne: How to deal with it?

    Team TeenBook | On 02-09-2023
    Sana (14) is so frustrated with acne on her face for the last year. Her skin was absolutely normal since childhood, but ever since she entered her teenage years, her face has become filled with tiny pimples which refuse to leave her alone! It has hampered her confidence and she feels helpless. Are you sailing Continue reading...
  • I feel so anxious when talking to people

    Disha | On 01-09-2023
    Hey Disha, I get jittery if I have to talk to people. I feel really shy to answer any questions in class even when I know the answers. I also feel uncomfortable talking to anyone I don’t know. The problem is so acute that I hate to go to any restaurant where there is self-service. Continue reading...
  • ‘But…we all are poles apart!’

    Sanya Ghai | On 30-08-2023
    Meeta, Sagar, Hemant and Dia are very different from each other. They have been assigned a common group to work together as a team. Are they working or fighting in the canteen? Let’s listen in! This and that Meeta, Sagar, Hemant and Dia are sitting in the canteen during the lunch break. Nobody has touched Continue reading...
  • Had a fight with your friend – now how to get back?

    Team Teenbook | On 28-08-2023
    You and your friend had a big fight! Now what? You miss them, but you also hate to say sorry or even talk to them. Arguments with friends, bfs/gfs are totally normal, but they don’t have to stick around and make things heavy. So in this week’s Curiosity Central, TeenBook brings some tips on how Continue reading...
  • ‘I did not feel ready for it’

    Umeza Peera | On 18-08-2023
    Ananya (16) has started dating Ronit (17) the most handsome boy in the college, she is feeling on top of the world. She talks to Ronit every day, he makes her laugh and giggle all the time but today is different. She is hesitant and they are not talking. What went wrong? Let’s find out Continue reading...
  • Parents don’t let me wear what I want to!

    Disha | On 13-08-2023
    Hey Disha, what’s up? I am so frustrated. My parents don’t let me wear what I want to. I love shorts, dresses etc but they won’t allow them. All my classmates wear short dresses. Why can’t I? Alyana, 14, Lucknow. Obvious solution Heyyy Alyana! Ohoo 🙁 Sadly, this is such a common problem in so Continue reading...