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    What makes us happy?

    Rishika | Apr 19th, 2024
    For some it’s food, for others its exercise or a good book! Yes, we are talking about what makes us happy. Ever wondered what exactly happens inside our body when we feel good or happy? In this edition of Science Lab, we talk about the hormones that help make us feel good, as well as Continue reading...
  • Hostel diaries : The yin and yang!

    Hardik | On 07-12-2023
    Arnav  (17) was super excited when he heard that he will be going to another town for senior school and live in a hostel. But the hostel was not what he imagined it to be. Do you want to know what happened next? Well here’s what he shared with TeenBook for My Diary.      Continue reading...
  • I don’t want to be an engineer or a doctor

    Janhavi | On 09-11-2023
    Jigna’s family is loaded with doctors and engineers, so her parents told her to opt for Science, insisting it’s the best choice for the future. But Jigna, who is currently in class 12, doesn’t really want to be an engineer or a doctor, and she’s having a tough time convincing her parents to let her Continue reading...
  • Yes, I am ‘fat’ but I accept myself

    Umeza | On 11-10-2023
    Sanah, a 16-year-old teen is grappling with obesity. She has been fat-shamed, called names, and looked down upon but it doesn’t affect her anymore. Why? Because she has found her superpower. Read this week’s Feelings Express to find out!    Taking too much space? My journey with body image and societal judgments began when I Continue reading...
  • How to handle rejection?

    Vithika Yadav | On 10-10-2023
    Whether it’s a role in a school play or a proposal, everyone ends up getting rejected at some point. And it’s a fact of life: being told ‘no’ hurts. It can be embarrassing and overwhelming. Everyone reacts differently and there are no quick fixes, but here are some basic tips that might help. TeenBook founder Continue reading...
  • Slow, steady wins the race?

    Himani Bakhda | On 03-09-2023
    Presenting ‘The Hare and The Tortoise’ story with a TeenBook twist! Just imagine Annie (11) to be the tortoise and everyone in her class as the hare. Does the tortoise win the race this time? Let’s find out! ‘Not smart, nor talented’ ‘RECESS TIME!’ As the bell rang out, Annie’s classmates grabbed their tiffin boxes Continue reading...
  • I feel so anxious when talking to people

    Disha | On 01-09-2023
    Hey Disha, I get jittery if I have to talk to people. I feel really shy to answer any questions in class even when I know the answers. I also feel uncomfortable talking to anyone I don’t know. The problem is so acute that I hate to go to any restaurant where there is self-service. Continue reading...
  • ‘I want to become popular’

    Rishika | On 19-08-2023
    Arjun wants to become a part of the most popular group at school. Riya too! But their other friends do not understand their obsession with the popular group. Not you losers Riya, Arjun, Yash and Damini are close friends. They were standing in a circle gossiping when they saw some of their classmates take a Continue reading...
  • Anxious, depressed or just in a low mood?

    Team TeenBook | On 22-07-2023
    We often end up using terms interchangeably to describe a not-so-happy state of mind. But what’s the difference really and when should we seek help, and from whom? We tackle these questions in this edition of Curiocity Central.  What is a low mood? A mood describes the way one is feeling at a particular time. Continue reading...
  • What can you do when a friend comes out to you?

    Team TeenBook | On 08-06-2023
    Tina’s best friend just came out to her! She told her that she doesn’t feel attracted to boys and only feels attracted to girls. Though Teena was happy for her friend, she did not completely understand what this meant. Coming out was a new concept for her and she was confused about how she can Continue reading...