For some it’s food, for others its exercise or a good book! Yes, we are talking about what makes us happy. Ever wondered what exactly happens inside our body when we feel good or happy? In this edition of Science Lab, we talk about the hormones that help make us feel good, as well as Continue reading...
Kanika,15, was shopping for groceries with her mom at the store. During her visit, she encountered a salesgirl who aggressively promoted a beauty cream, insisting that Kanika needed it urgently. Feeling upset and insecure, Kanika took note of her feelings in her diary later that day. Dear Diary, I went shopping today. I entered a Continue reading...
Reflecting on her life three years after the COVID-19 pandemic, Amrita experienced profound changes and challenges. From social anxiety to adapting to a new world, she shares her journey and the importance of hope and connection in this edition of Feelings Express. Stuck in the pandemic void Three years ago, the COVID-19 pandemic hit, and Continue reading...
Have you ever wondered how to make your dreams bigger and cooler? Get ready to explore something super cool – teen networking! But what is it, and how do you do it? Dive in and find out in today’s edition of That’s Puzzling. What is networking? Networking is like making a big group Continue reading...
Why does my family brush it off and say, “you’ll be fine tomorrow,” when I say I’m depressed, but they rush me to the doctor when I have a fever? Shaloni asked her diary and shared it with us. Do you have any answers? Dear Diary, I heard somewhere that not everyone is Continue reading...
Ever wondered why your emotions sometimes overpower your logic? In this Science Lab article, Ridhima explores the epic showdown between your heart and brain during your teenage years. Let’s dive into the fascinating world of adolescent brain development! Adult v/s teen brain In the whirlwind of teenage emotions, have you ever wondered why Continue reading...
Arnav (17) was super excited when he heard that he will be going to another town for senior school and live in a hostel. But the hostel was not what he imagined it to be. Do you want to know what happened next? Well here’s what he shared with TeenBook for My Diary. Continue reading...
Jigna’s family is loaded with doctors and engineers, so her parents told her to opt for Science, insisting it’s the best choice for the future. But Jigna, who is currently in class 12, doesn’t really want to be an engineer or a doctor, and she’s having a tough time convincing her parents to let her Continue reading...
Sanah, a 16-year-old teen is grappling with obesity. She has been fat-shamed, called names, and looked down upon but it doesn’t affect her anymore. Why? Because she has found her superpower. Read this week’s Feelings Express to find out! Taking too much space? My journey with body image and societal judgments began when I Continue reading...
Whether it’s a role in a school play or a proposal, everyone ends up getting rejected at some point. And it’s a fact of life: being told ‘no’ hurts. It can be embarrassing and overwhelming. Everyone reacts differently and there are no quick fixes, but here are some basic tips that might help. TeenBook founder Continue reading...
