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    Teens managing stress

    How can I handle my emotions?

    Disha | Jul 22nd, 2024
    Hey Disha, I’ve been feeling really overwhelmed lately. There are days when I get super emotional, like when I miss my school bus, forget my homework, and then argue with my best friend—all in one day! Everything just piles up, and I can’t control my emotions. How can I stay in control of my feelings Continue reading...
  • ‘I just deactivated my Insta’

    Sanya Ghai | On 10-08-2022
    “Is it really so important to be super active on social media, reply on time to everything, wish people birthdays and duh…post an opinion, even when I don’t feel like doing it”, Sanya shared her diary with TeenBook after the tragedy where an elephant was fed crackers in a southern Indian village. ‘You have to Continue reading...
  • Why does he go to a therapist?

    Sanya Ghai | On 10-08-2022
    Jiah’s (14) friend Mukund, has recently started seeing a therapist for his behavioural issues. She doesn’t know who is a therapist and how therapy will make her friend better. Should she ask her mom about it? What happened, Mukund? It is a usual school day where students are playing and chit-chatting with each other during Continue reading...
  • Why do I feel so attracted towards him?

    Umeza Peera | On 09-08-2022
    Jiah (15) is attracted to a senior in her school and she is confused about her feelings as well. Her mother finds out about the situation through her diary. Let’s see how she reacts to this. What is love? Jiah’s mother Ragini was cleaning her room just like every day, but today she saw a Continue reading...
  • Why can’t I punch him back!

    Umeza Peera | On 09-08-2022
    Aman is very angry. He has been suspended from school. But all he did was stop Rajat’s bullying. Why is he in the wrong? Why isn’t anyone saying anything to Rajat? That’s Puzzling Aman and he shared his frustration with his brother. Picture: Shutterstock/wong yu liang I am not sorry When Aman came back from Continue reading...
  • ‘Why does she treat me like this?’

    Shreya Mishra | On 08-08-2022
    Mahi (14) is not sure why Tia, her best friend, is behaving in a strange way and not letting her talk to anyone. She shares a page of her diary with TeenBook. Dear Diary, As you know, Tia has been my friend for so many years. But lately I have been so stressed because no Continue reading...
  • I don’t feel good :(

    Nehaa Singh | On 08-08-2022
    Riddhima (13), a happy, self-proclaimed “goofball” became a victim of bullying. It tore down her confidence and made her miserable until she decided to take matters into her own hands. ‘You are not normal’ I don’t know why Dhruv would pick on me, but I clearly remember when the bullying started. It was the second Continue reading...
  • ‘What if Mumma found out?’

    Team TeenBook | On 31-07-2022
    It’s so hot and Ishaan has been wearing socks the whole day. He didn’t take them off for a second. He can’t take a chance. ‘What if someone saw me, the real me? If Mumma saw my toenails painted with her ruby red nail polish, I can’t imagine what she’d think or say’, Ishan shares Continue reading...
  • ‘What if I am not as good as her?’

    Sanya Ghai | On 30-07-2022
    Samaira (14) is a wonderful dancer but she keeps comparing herself to Jiya. This is not just hampering her peace of mind but also her self-esteem. She shares a page of her diary with us. I love to dance but… It’s almost 12 a.m. and I am unable to sleep because of so many thoughts. Continue reading...
  • What does ‘coming out’ mean?

    Team TeenBook | On 16-06-2022
    ‘Coming out’ is short for ‘coming out of the closet’, which means telling people around you about your sexual orientation i.e if you are attracted to the opposite sex ( boy to a girl/girl to a boy) or same-sex (boy to a boy/girl to a girl). Let’s understand more about this term. Don’t assume  Usually, Continue reading...