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    Teen learning about empathy and compassion

    What does the ‘F’ word mean?

    Team TeenBook | May 15th, 2020
    Arjun (12) wasn’t sure if he should ask his mom what it meant but many of his classmates had been using the word during fights and he didn’t quite understand what it meant. The other day he almost uttered it in response to a rude classmate. ‘I can ask you, right? ‘Mom, what does f@uk Continue reading...
  • What makes us happy?

    Rishika | On 19-04-2024
    For some it’s food, for others its exercise or a good book! Yes, we are talking about what makes us happy. Ever wondered what exactly happens inside our body when we feel good or happy? In this edition of Science Lab, we talk about the hormones that help make us feel good, as well as Continue reading...
  • ‘He would laugh at me for asking things’

    Shreya Mishra | On 15-04-2024
    Shagun (15) felt humiliated when her boyfriend would laugh at small things and make fun of her. Earlier she thought that he was just teasing her. But it somehow did not feel right to be treated that way. She shares a page of her diary with us.  Dear Diary, I know I haven’t written in Continue reading...
  • PCOS, PCOS

    What are PCOS and PCOD?

    Team TeenBook | On 13-04-2024
    Ahana, 16, is facing a lot of problems with her menstrual cycle. Her periods are irregular and painful. Her mother noticed her discomfort and took her to a doctor. After several tests, the doctor detected that Ahana has Polycystic Ovaries Syndrome (PCOS). The term was very confusing for her and she wanted more information on Continue reading...
  • My parents switched my school. I am so nervous!

    Disha | On 10-04-2024
    Hey Disha! Guess what? My mumma and papa dropped a bombshell – they’re switching my school!  I’m kinda freaking out about starting over in a new place. Got any tips to help me survive this? Sana, 16 Hey there, drama queen! So, I heard that your parents pulled a surprise switcheroo on you and now Continue reading...
  • ‘My parents are separating’

    Sanya Ghai | On 10-04-2024
    Mehul’s parents are separating and he is feeling really stressed about how his life is going to change forever. As he shares his fears with his friends, he is relieved to hear Pranav’s experience. What did Pranav say to Mehul? Let’s listen to their Canteen Talk. The D-word  Mehul’s (13)  parents are not on good Continue reading...
  • But you said yes last time…

    Team TeenBook | On 31-03-2024
    “But you were okay with it earlier”, Aryan told Sara when she refused to let him kiss her. He further argued by saying, “but you said yes last time!” This kind of conversation is quite common in relationships and among friends. But we get it. This is confusing. When is a yes and when can Continue reading...
  • How to stop being a bully?

    Sanya Ghai | On 29-02-2024
    Mehul, 13, enjoys sitting at the front of his class for attention from his teacher, and has a reputation for being mean. One day, he bullies a classmate, Aravind, leading to a group chant against Aravind. Feeling guilty, Mehul seeks advice from his school counselor and learns techniques to manage his negative feelings and how Continue reading...
  • Am I beautiful?

    Nisha | On 16-02-2024
    Kanika,15, was shopping for groceries with her mom at the store. During her visit, she encountered a salesgirl who aggressively promoted a beauty cream, insisting that Kanika needed it urgently. Feeling upset and insecure, Kanika took note of her feelings in her diary later that day. Dear Diary,  I went shopping today. I entered a Continue reading...
  • New college, how to make friends, help!

    Disha | On 01-02-2024
    Hey Disha! So, I’m gearing up for college and freaking out a bit about making friends and all. Any tips on how to not be a total awkward potato and actually get people to like hanging out with me? Help a friend out! Ahana, 18, Pune.      Hey there, and welcome to adulting 101 Continue reading...