Feelings Express

When it comes to sex education, parents unanimously vote for the abstinence approach, meaning they do not want their children to have (or even know about) sex or any kind of sexual activity. But does that work? As teenagers develop into adults, is it safe for our children to move to adulthood, without any knowledge Continue reading...

Hey Disha, Ayan, my bf of one year, cheated on me for a good-looking girl. I am just so mad! I just can’t understand why he did that. Am I ugly? Am I not worth the love? Lyla, 16, Mumbai  Hey Lyla, calm down. So many negative thoughts about yourself in one go! Your boyfriend Continue reading...

So almost all your friends have a boyfriend or a girlfriend. And many are bragging about their first kiss? And not only do you feel left out, but also under pressure to do the same? How to handle this pressure? TeenBook’s Guest Expert Niyatii Shah answers. Peer pressure So you are facing peer pressure? How Continue reading...

Jiah (15) is attracted to a senior in her school and she is confused about her feelings as well. Her mother finds out about the situation through her diary. Let’s see how she reacts to this. What is love? Jiah’s mother Ragini was cleaning her room just like every day, but today she saw a Continue reading...

Going on a first date and confused about what to wear, where to go and many other things? TeenBook has tips for your help. Need some advice Samar (14) is excited that he is going on his first date with Ritu. However he’s also feeling quite nervous. Where should he take her, what should he Continue reading...

For some it’s food, for others its exercise or a good book! Yes, we are talking about what makes us happy. Ever wondered what exactly happens inside our body when we feel good or happy? In this edition of Science Lab, we talk about the hormones that help make us feel good, as well as Continue reading...

‘Coming out’ is short for ‘coming out of the closet’, which means telling people around you about your sexual orientation i.e if you are attracted to the opposite sex ( boy to a girl/girl to a boy) or same-sex (boy to a boy/girl to a girl). Let’s understand more about this term. Don’t assume  Usually, Continue reading...

Tina’s best friend just came out to her! She told her that she doesn’t feel attracted to boys and only feels attracted to girls. Though Teena was happy for her friend, she did not completely understand what this meant. Coming out was a new concept for her and she was confused about how she can Continue reading...

You read that right. Stress is an emotion we always associate with negativity. But did you know that’s not always the case? Understanding what stress is is the first step toward managing it in a way that is helpful to us and our bodies. TeenBook’s guest expert, Dr Shishir Palsapure, gives us a quick low Continue reading...