16-18 Years

Dear Disha, I’m so confused! My friend said she’s in a “situationship” and someone else mentioned a “nanoship”! Are these real types of relationships or just new Gen Z words that make things more confusing? Please explain! — Myra, 16, Delhi Hey Cutie, Welcome to the Era of Relationship Labels™, where every kind of romantic Continue reading...

Vinayana shares with TeenBook what a regular day looks like when you’re just trying to stay strong. It’s honest, a little messy and might just feel like your own story. Every day throws something new at me – some days are smooth, others… not so much. Living with a disability in a world that doesn’t Continue reading...

Saumya told TeenBook how she took pills to get taller — just because people kept judging her. But things went wrong, and she learned it’s better to love yourself than try to change for others. A few days ago, I was on my way home from office, sitting quietly in the metro. That’s when I Continue reading...

Hi Disha. I just checked out my midterm results and they’re… not good. I am freaking out. How will I tell my parents? What should I do? Please help! Arin, 14 Lucknow.     Hey there! So, you got the news about your midterms, huh? Well, grab a seat and lend me your ear, because Continue reading...

It’s not just about good vibes — the words people say to you actually have power. Ever wondered why a simple “Good job!” from your parents feels so nice? Turns out, there’s actual science behind it! And it plays a big role in shaping your confidence, emotional strength, and even how you handle stress. Let’s Continue reading...

Why does my family brush it off and say, “you’ll be fine tomorrow,” when I say I’m depressed, but they rush me to the doctor when I have a fever? Shaloni asked her diary and shared it with us. Do you have any answers?     Dear Diary, I heard somewhere that not everyone is Continue reading...

Have you ever found talking to your parents to be like navigating a maze without a map? We’ve all been there. How do you approach them without triggering a lecture? How can you make them truly understand what you’re saying? Well, Ria and her friends  Aarav, and Saniya are discussing this topic today in Canteen Continue reading...

Ever laughed at a meme and suddenly felt way too emotional? Aarav did too. One moment he was scrolling, the next he was questioning his entire life over a dog meme. In this edition of Canteen Talk, we dive into Aarav’s story to explore why your feelings change so fast and how to handle those Continue reading...

Rohit, a 10th-grade student, started feeling extremely stressed due to his upcoming board exams. The moment he opened his books, he felt anxious. He couldn’t even sleep. While some of his friends were also stressed, others seemed to be handling their studies with ease. Rohit felt stuck and didn’t know how to overcome his fear. Continue reading...