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    Right Bra Size

    How to choose the right bra?

    Team TeenBook | Jul 07th, 2020
    Finding a bra that fits you like a dream seems like a dream! Doesn’t it? Especially if you have just started wearing bras. What is my size? How to measure my size? What is under bust/over bust? All this sounds confusing right? Worry not, we have got it all covered in this article. Photo credit: Continue reading...
  • All for a few extra inches… was it worth it?

    Saumya Jyotsna | On 08-05-2025
    Saumya told TeenBook how she took pills to get taller — just because people kept judging her. But things went wrong, and she learned it’s better to love yourself than try to change for others. A few days ago, I was on my way home from office, sitting quietly in the metro. That’s when I Continue reading...
  • improving relationships, emotional intelligence

    Eight kinds of intelligence: Which one is yours?

    Team TeenBook | On 28-04-2025
    If we were to ask you, what is that one question that you have to answer all the time, we bet your answer will be – Beta bade ho kar kya karoge! And if you are clueless about how to answer that, here’s a fun way to find out where your calling lies! We are Continue reading...
  • Online negativity almost got to me… until I did this

    Vinayana Khurana | On 11-04-2025
    Ever dealt with online clout chasers? One mean comment almost ruined my Sunday chai, but guess what? I flipped the script. Here’s how I handle the hate like a boss and keep my peace. Sunday drama It was a bright Sunday morning, and I was enjoying my chai while scrolling through Instagram. The night before, Continue reading...
  • Help! Why am I crying over a meme?!

    Shreya | On 10-03-2025
    Ever laughed at a meme and suddenly felt way too emotional? Aarav did too. One moment he was scrolling, the next he was questioning his entire life over a dog meme. In this edition of Canteen Talk, we dive into Aarav’s story to explore why your feelings change so fast and how to handle those Continue reading...
  • Being the new kid in the class is scary!

    Vinayana Khurana | On 05-02-2025
    New schools can be overwhelming, with all the jitters of meeting unfamiliar faces and fitting in. Vinayana shared with TeenBook, reminiscing about her diary entry from a day that began with nerves but turned into something extraordinary. Thanks to Mira’s curiosity and kindness, what started as a scary first day transformed into the beginning of Continue reading...
  • How to keep calm and pimple on?

    Shreya | On 30-01-2025
    Trisha spills the tea in her diary for TeenBook, sharing how she turned her “ugh, life’s so unfair” days into “wow, I did that!” moments. From epic fails to small wins, she proves that a little sass, a lot of grit, and some cheerleaders in your corner can totally change the game. Her story’s like Continue reading...
  • When I was called ‘large’ by a shopkeeper

    Kanika Kush | On 02-12-2024
    I was eleven when I got my first period and naturally my body filled out. I had to go shopping for clothes and I remember how suddenly I went from medium to large. The same shopkeeper who would bring a size small to me earlier without blinking an eye, started staring at me and saying Continue reading...
  • Is self-care just for when you’re feeling down?

    Shreya | On 28-11-2024
    When you hear the word “self-care,” what comes to mind? Maybe some skincare, binge-watching a favorite show, or just taking a break. But is self-care only for the days when you’re feeling low, or can it be something more? In this edition of Science Lab, let’s break down what self-care really means—and why it’s helpful Continue reading...
  • Have you been very tired lately?

    Team TeenBook | On 22-11-2024
    Do your friends keep telling you that you look a little pale? Or have you felt some weaknesses, some sluggishness? Well, you might just be experiencing a common condition called anemia. And in this week’s Science Lab, we’re here to break it down for you!     Understanding anemia First off, what exactly is anemia? Continue reading...