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    Teens managing stress

    How can I handle my emotions?

    Disha | Jul 22nd, 2024
    Hey Disha, I’ve been feeling really overwhelmed lately. There are days when I get super emotional, like when I miss my school bus, forget my homework, and then argue with my best friend—all in one day! Everything just piles up, and I can’t control my emotions. How can I stay in control of my feelings Continue reading...
  • ‘I wish he had spoken to us’

    Team TeenBook | On 09-07-2023
    Riddhima tells her friends about their classmate Vihaan who had just tried to hurt himself after he failed in several subjects this term. Is everything alright? Riddhima (14) walked to the school canteen for lunch and looked around for her gang. Finally spotting them in the far right corner she made her way through the Continue reading...
  • I have a crush on my teacher!

    Disha | On 18-06-2023
    Disha I have a crush on my English teacher. I mean when she enters the classroom, I get butterflies in my stomach. I think I am in love. What should I do about this feeling! I am clueless. Nyra, 14, Nagpur. Falling in love? Okay, I hear you. We all have our crushes, I mean Continue reading...
  • improving relationships, emotional intelligence

    Eight kinds of intelligence: Which one is yours?

    Team TeenBook | On 13-06-2023
    If we were to ask you, what is that one question that you have to answer all the time, we bet your answer will be – Beta bade ho kar kya karoge! And if you are clueless about how to answer that, here’s a fun way to find out where your calling lies! We are Continue reading...
  • What can you do when a friend comes out to you?

    Team TeenBook | On 08-06-2023
    Tina’s best friend just came out to her! She told her that she doesn’t feel attracted to boys and only feels attracted to girls. Though Teena was happy for her friend, she did not completely understand what this meant. Coming out was a new concept for her and she was confused about how she can Continue reading...
  • ‘You must date cute guys’

    Umeza Peera | On 30-05-2023
    Twinkle (20) told her chachi (aunt) that she likes girls and her chachi advised her to date cute guys. Did she not hear her correctly? What and where was the confusion? Twinkle shares a page of her diary with TeenBook.  Exploring myself Dear Diary,  As a child, I hated wearing frocks, never liked Barbies, and Continue reading...
  • What does LGBTQIA mean?

    Team Teenbook | On 30-05-2023
    You’ve heard your friends talk about these terms or perhaps in a recent movie you were watching. Or there could be some emotions you may be noticing yourself. So if these terms and words are playing on your mind, then read on. The term LGBTQIA stands for lesbian, gay, bisexual, transgender, queer, intersex and asexual. Continue reading...
  • What causes irregular periods?

    Umeza Peera | On 28-05-2023
    Menstruation/periods are called irregular when the length of the cycle is more than 35 days, or if the duration varies every time it happens. There are multiple causes for an irregular cycle. for the same. Let’s dig into the reasons in this week’s Science Lab. Photo: Shutterstock/Sino Studio/Person in the photo is a model.  The Continue reading...
  • I want a phone, but parents won’t allow!

    Disha | On 25-05-2023
    Hey Disha, everyone in my class has a phone. I actually need it for my classes or just to stay in touch with friends. But my parents won’t allow me to have one. It becomes very embarrassing for me sometimes. What to do? Aarna, 14, Gurgaon.  All because of the phone?  Well well, I guess Continue reading...
  • Keto, low-carb or intermittent fasting?

    Team TeenBook | On 16-05-2023
    Everyone around Deepali (15) seems to be either super thin or on some diet. But all Deepali wants is to make herself invisible. After skipping several meals and over-exercising, something beautiful happened that helped her fall in love with herself. She shares a series of entries from her diary with TeenBook. Let’s read! Dear Diary Continue reading...