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Handling pressure

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    what is wellbeing in children

    Are you okay? Understanding well-being

    Team TeenBook | May 17th, 2024
    Siyona casually asks Aarushi, her classmate, “Hey, how’s it going? You good?” But before she knows it, Aarushi is in tears. Siyona is puzzled – Aarushi seemed fine a minute ago. But there’s clearly something deeper bothering her. It’s a reminder that even when we seem okay on the surface, we might be struggling emotionally. Continue reading...

  • How to handle peer pressure?

    Abhimanyu R | On 07-05-2024
    Everyone faces peer pressure about some or the other thing – sometimes it’s a PS4 or a smartphone that your classmate has but you don’t, while other times it is the pressure over good grades that your sibling gets but you do not. Some people sulk under the pressure while others can gain strength from Continue reading...

  • How can we get better if we don’t even talk about it?

    Shaloni | On 21-12-2023
    Why does my family brush it off and say, “you’ll be fine tomorrow,” when I say I’m depressed, but they rush me to the doctor when I have a fever? Shaloni asked her diary and shared it with us. Do you have any answers?     Dear Diary, I heard somewhere that not everyone is Continue reading...

  • My Insta posts didn’t get many likes

    Disha | On 22-04-2022
    Hey Disha, yesterday I spent so much time making reel and it did not get many likes. Now I feel really terrible. I don’t feel like even getting up from bed. I always feel like this when my posts don’t get likes. Rishab, 17, Mohali. Why are you on Instagram?  Hellooo broo! So I hear Continue reading...