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menstruation

  • Everything you want to know about Periods

    Team TeenBook | On 18-07-2023
    In this edition of That’s Puzzling, we answer the most commonly asked questions about periods aka menstruation! From unbearable pain and mood swings to swimming and menstrual cups, today we answer all your questions on this subject. Let’s dive in!  Q. Is it normal to have really painful periods? No, it’s not normal to have Continue reading...
  • thinking wearing a bra first time

    What’s the right age to wear a bra?

    Disha | On 16-03-2022
    Hey Disha, some of my friends have started wearing a bra. I was wondering, how do we know when the right time is? Tanisha, 13, Ranchi Hey Tanisha ​​Wow, you are thirteen –welcome to the teenage years! Arre yaar I am telling you…these teen years are the best time of your life! I still remember Continue reading...
  • Why are periods so painful for some?

    Team TeenBook | On 28-07-2021
    While some discomfort during periods is normal but if your periods are so painful that they are hindering your day to day activities – then there may be an underlying cause. In today’s Science Lab, we explore the reasons behind painful periods and remedies to help you deal with the pain. Photo: Shutterstock/comodigit/Person in the Continue reading...
  • Menstruation: A handy guide to periods

    Team TeenBook | On 26-05-2020
    Sara’s friends have started menstruating. She is curious about when her own period might start and has many other questions. You do too? Then come join Sara and her friends as they explore this important milestone in their journey to adulthood. A new period So our girl gang had our weekly WhatsApp group call today. Continue reading...
  • Puberty: It’s that time!

    Team TeenBook | On 21-05-2020
    Puberty is a time when physical and emotional changes begin to take place in the body, to begin the transition from childhood to adulthood. Aarav and Sara have some confusion too. Do you have the same questions? Let’s understand more about it. What’s going on? You know, over the last few days, whenever I see Continue reading...