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Whether it’s a role in a school play or a proposal, everyone ends up getting rejected at some point. And it’s a fact of life: being told ‘no’ hurts. It can be embarrassing and overwhelming. Everyone reacts differently and there are no quick fixes, but here are some basic tips that might help. TeenBook founder Continue reading...

Hey Disha, I thought it was just a bad couple of days but it’s been so long since I’ve felt okay. I just hate my life. What do I do? Kanika, 15, Ludhiana. You have your own reasons Hey Kanika! First of all I want you to know that it’s absolutely okay to feel sad Continue reading...