We often end up using terms interchangeably to describe a not-so-happy state of mind. But what’s the difference really and when should we seek help, and from whom? We tackle these questions in this edition of Curiocity Central. What is a low mood? A mood describes the way one is feeling at a particular time. Continue reading...
Hey Disha, I thought it was just a bad couple of days but it’s been so long since I’ve felt okay. I just hate my life. What do I do? Kanika, 15, Ludhiana. You have your own reasons Hey Kanika! First of all I want you to know that it’s absolutely okay to feel sad Continue reading...