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feeling sad and depressed

  • Anxious, depressed or just in a low mood?

    Team TeenBook | On 22-07-2023
    We often end up using terms interchangeably to describe a not-so-happy state of mind. But what’s the difference really and when should we seek help, and from whom? We tackle these questions in this edition of Curiocity Central.  What is a low mood? A mood describes the way one is feeling at a particular time. Continue reading...
  • I just hate my life!

    Disha | On 10-12-2020
    Hey Disha, I thought it was just a bad couple of days but it’s been so long since I’ve felt okay. I just hate my life. What do I do? Kanika, 15, Ludhiana. You have your own reasons Hey Kanika! First of all I want you to know that it’s absolutely okay to feel sad Continue reading...