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    What makes us happy?

    Rishika | Apr 19th, 2024
    For some it’s food, for others its exercise or a good book! Yes, we are talking about what makes us happy. Ever wondered what exactly happens inside our body when we feel good or happy? In this edition of Science Lab, we talk about the hormones that help make us feel good, as well as Continue reading...
  • This Diwali feels a little different…

    Shreya | On 29-10-2025
    This Diwali doesn’t feel like the old ones, and I can’t figure out why. But then, something, or maybe someone, changed the way I see it. Avni shares her story with Teenbook. Last year on Diwali, the loudest thing in my house wasn’t the crackers outside, it was my cousin Rohan screaming because someone cheated Continue reading...
  • I even told my brother I loved him

    Saanvi | On 19-08-2025
    A serious news story gets two teens Devi and Maria thinking. Life is full of surprises, and not always the good kind. In this canteen chat, they talk about why we should stop overthinking and start living a little more, every single day. Maria: Hey, how was your break? Devi : Not great. My brain Continue reading...
  • New school? Not again!

    Amogh Khanna | On 14-07-2025
    Amogh shares a page of his diary as he prepares to change schools. Again. A difficult goodbye or the chance for a new beginning. Find out in this edition of Dear diary.  Dear diary, “You’re joining a new school!” These five words (or six, if you count “you’re” as “you are”) basically shake up everything Continue reading...
  • I wanted to delete that post…

    Saanvi | On 28-05-2025
    Charu and Advika are sitting together in the school canteen during a recess, but Charu seems a little upset. Can a chat with Advika change her mood? Read to find out in this edition of Canteen talk. ​​Advika: Hey, that picture you posted yesterday, you looked amazing! Loved the dress. Charu: Thanks… but honestly, I Continue reading...
  • All for a few extra inches… was it worth it?

    Saumya Jyotsna | On 08-05-2025
    Saumya told TeenBook how she took pills to get taller — just because people kept judging her. But things went wrong, and she learned it’s better to love yourself than try to change for others. A few days ago, I was on my way home from office, sitting quietly in the metro. That’s when I Continue reading...
  • Positive Vibes Only? Nah! Positive Words Matter Too

    Team Teenbook | On 24-04-2025
    It’s not just about good vibes — the words people say to you actually have power. Ever wondered why a simple “Good job!” from your parents feels so nice? Turns out, there’s actual science behind it! And it plays a big role in shaping your confidence, emotional strength, and even how you handle stress. Let’s Continue reading...
  • How can we get better if we don’t even talk about it?

    Shaloni | On 21-04-2025
    Why does my family brush it off and say, “you’ll be fine tomorrow,” when I say I’m depressed, but they rush me to the doctor when I have a fever? Shaloni asked her diary and shared it with us. Do you have any answers?     Dear Diary, I heard somewhere that not everyone is Continue reading...
  • Help! Why am I crying over a meme?!

    Shreya | On 10-03-2025
    Ever laughed at a meme and suddenly felt way too emotional? Aarav did too. One moment he was scrolling, the next he was questioning his entire life over a dog meme. In this edition of Canteen Talk, we dive into Aarav’s story to explore why your feelings change so fast and how to handle those Continue reading...
  • Why do I feel nervous when speaking in front of people?

    Team Teenbook | On 21-02-2025
    Riddhi (17) always felt her heart race and her mind go blank whenever she had to speak in front of a crowd. But she finally figured out why it happens—and how to handle it. Let’s find out more in That’s Puzzling! I still remember the first time I had to speak in front of my Continue reading...