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feelings

  • Why is it important to understand feelings?

    Arshi Alam | On 24-04-2024
    How do you feel today? Happy? Sad? Excited? Sacred? Overwhelmed? Accepted? Powerful? Furious? Jealous? Energetic? Perplexed? Confused? So many emotions! How do you identify, accept and process these feelings especially when they drag you down? Arshi Alam, psychologist and Teen Counsellor at a prestigious Gurgaon School tells us the recipe.  Hello, feelings  All of us Continue reading...
  • I like someone at school but my parents won’t understand!

    Disha | On 11-01-2024
    Hi Disha, I like someone from school and the best part is they like me too!  But my parents don’t understand that this is normal. I don’t want to hide things from them but I don’t want to make them angry/disappointed either. Tarini, 17, Gurgaon.     Hello Tarini and let me start by saying Continue reading...
  • ‘What if Mumma found out?’

    Team TeenBook | On 31-07-2022
    It’s so hot and Ishaan has been wearing socks the whole day. He didn’t take them off for a second. He can’t take a chance. ‘What if someone saw me, the real me? If Mumma saw my toenails painted with her ruby red nail polish, I can’t imagine what she’d think or say’, Ishan shares Continue reading...
  • Attraction, Boundaries and Choice

    Team TeenBook | On 30-05-2020
    That feeling As we grow older, we start experiencing new feelings, sometimes without any warning. Just like a magnet is drawn to iron, we can find ourselves drawn to another person. You may find yourself thinking about someone a lot. You might want to be near them, talk to them, or just notice when they Continue reading...