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What are PCOS and PCOD?

Team TeenBook | Apr 13th, 2024

Ahana, 16, is facing a lot of problems with her menstrual cycle. Her periods are irregular and painful. Her mother noticed her discomfort and took her to a doctor. After several tests, the doctor detected that Ahana has Polycystic Ovaries Syndrome (PCOS). The term was very confusing for her and she wanted more information on Continue reading...
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I failed my exams, what do I do?

Disha | On 03-05-2025

Hi Disha. I just checked out my midterm results and they’re… not good. I am freaking out. How will I tell my parents? What should I do? Please help! Arin, 14 Lucknow. Hey there! So, you got the news about your midterms, huh? Well, grab a seat and lend me your ear, because Continue reading...
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Positive Vibes Only? Nah! Positive Words Matter Too

Team Teenbook | On 24-04-2025

It’s not just about good vibes — the words people say to you actually have power. Ever wondered why a simple “Good job!” from your parents feels so nice? Turns out, there’s actual science behind it! And it plays a big role in shaping your confidence, emotional strength, and even how you handle stress. Let’s Continue reading...
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How can we get better if we don’t even talk about it?

Shaloni | On 21-04-2025

Why does my family brush it off and say, “you’ll be fine tomorrow,” when I say I’m depressed, but they rush me to the doctor when I have a fever? Shaloni asked her diary and shared it with us. Do you have any answers? Dear Diary, I heard somewhere that not everyone is Continue reading...
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How to initiate talking with parents?

Shreya | On 20-04-2025

Have you ever found talking to your parents to be like navigating a maze without a map? We’ve all been there. How do you approach them without triggering a lecture? How can you make them truly understand what you’re saying? Well, Ria and her friends Aarav, and Saniya are discussing this topic today in Canteen Continue reading...
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Why do I feel nervous when speaking in front of people?

Team Teenbook | On 21-02-2025

Riddhi (17) always felt her heart race and her mind go blank whenever she had to speak in front of a crowd. But she finally figured out why it happens—and how to handle it. Let’s find out more in That’s Puzzling! I still remember the first time I had to speak in front of my Continue reading...
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Why should I write things down, when I can remember them?

Kanika Kush | On 14-02-2025

I would say this frequently to my parents in my teen years. My teen brain followed the simple logic: If it has nothing to do with studies or academics or if it is not assigned as homework, why in the world should I even bother to write it down? Why? And is not the whole Continue reading...
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Dear Gullu, I miss you: A 13-year-old’s heartfelt goodbye to her pet

Saumya | On 07-02-2025

Himani(13) is devastated due to the death of her pet dog, Gullu. She shares some of her fond memories and moments spent with her pet dog through her diary with TeenBook. Let’s read on! Dear Diary, Today, I feel really sad. It’s like my eyes are still searching for Gullu. Yes, Gullu – my pet Continue reading...
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How sharing my feelings changed everything for me

Saumya | On 30-01-2025

15-year-old Anjali was a very confident girl, but suddenly something happened in her life that took away the smile from her face. In this story, Anjali shares her experience with us. Let’s see what happened to Anjali… I was always a confident girl, and till grade 8, my only worries were my crush, school projects, Continue reading...
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How to keep calm and pimple on?

Shreya | On 30-01-2025

Trisha spills the tea in her diary for TeenBook, sharing how she turned her “ugh, life’s so unfair” days into “wow, I did that!” moments. From epic fails to small wins, she proves that a little sass, a lot of grit, and some cheerleaders in your corner can totally change the game. Her story’s like Continue reading...
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