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	<title>Make it your superpower - TeenBook</title>
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		<title>Yes, I am ‘fat’ but I accept myself</title>
		<link>https://teenbook.in/yes-i-am-fat-but-i-accept-myself/</link>
					<comments>https://teenbook.in/yes-i-am-fat-but-i-accept-myself/#respond</comments>
		
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		<pubDate>Wed, 11 Oct 2023 11:23:43 +0000</pubDate>
				<category><![CDATA[10-12 Years]]></category>
		<category><![CDATA[13-15 Years]]></category>
		<category><![CDATA[16-18 Years]]></category>
		<category><![CDATA[Age Group]]></category>
		<category><![CDATA[Body and growth]]></category>
		<category><![CDATA[Body issues]]></category>
		<category><![CDATA[Bullying]]></category>
		<category><![CDATA[Confidence building]]></category>
		<category><![CDATA[Deal with Issues]]></category>
		<category><![CDATA[Develop Personality]]></category>
		<category><![CDATA[Expand Understanding of]]></category>
		<category><![CDATA[Feelings Express]]></category>
		<category><![CDATA[Female]]></category>
		<category><![CDATA[Male]]></category>
		<category><![CDATA[Teen Guides]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[fat-shamed]]></category>
		<category><![CDATA[fatso]]></category>
		<category><![CDATA[golu]]></category>
		<category><![CDATA[Make it your superpower]]></category>
		<category><![CDATA[motu]]></category>
		<category><![CDATA[obesity]]></category>
		<category><![CDATA[Taking too much space?]]></category>
		<guid isPermaLink="false">https://teenbook.in/?p=3088</guid>

					<description><![CDATA[Sanah, a 16-year-old teen is grappling with obesity. She has been fat-shamed, called names, and looked down upon but it doesn’t affect her anymore. Why? Because she has found her superpower. Read this week’s Feelings Express to find out!  &#160; Taking too much space? My journey with body image and societal judgments began when I <a class="read_more" href="https://teenbook.in/yes-i-am-fat-but-i-accept-myself/">Continue reading...</a>]]></description>
										<content:encoded><![CDATA[<p><span style="font-weight: 400;">Sanah, a 16-year-old teen is grappling with obesity. She has been fat-shamed, called names, and looked down upon but it doesn’t affect her anymore. Why? Because she has found her superpower. Read this week’s Feelings Express to find out! </span></p>
<p>&nbsp;</p>
<p><img fetchpriority="high" decoding="async" class="wp-image-3090 aligncenter" src="https://teenbook.in/wp-content/uploads/2023/10/PHOTO-2023-10-10-16-42-05.jpg" alt="" width="877" height="485" srcset="https://teenbook.in/wp-content/uploads/2023/10/PHOTO-2023-10-10-16-42-05.jpg 750w, https://teenbook.in/wp-content/uploads/2023/10/PHOTO-2023-10-10-16-42-05-300x166.jpg 300w" sizes="(max-width: 877px) 100vw, 877px" /></p>
<h3></h3>
<h3><span style="font-weight: 400;">Taking too much space?</span></h3>
<p><span style="font-weight: 400;">My journey with body image and societal judgments began when I was just five. A friend flat-out refused to let me ride her bike, insisting I was too heavy and might break it. That hurtful moment left a mark, echoing through my teenage years.</span></p>
<p><span style="font-weight: 400;">Now, every time I hop on a means of public transport, I can’t help but notice the judgmental glares. It&#8217;s like I&#8217;m not just taking up a seat; I&#8217;m taking up too much space in their world. The teasing, the mocking, the bullying—it&#8217;s a daily reality. </span></p>
<p><span style="font-weight: 400;">At this age when I have a crush on someone, I can’t even share this feeling with anyone because I know they will make fun of me. Going shopping doesn&#8217;t seem fun anymore because I don’t get clothes for myself. </span></p>
<p><span style="font-weight: 400;">The playground, which is supposed to be a place for fun, sometimes made me feel really lo</span><span style="font-weight: 400;">nely and left out. People used to make fun of me when I ran or did anything active.</span></p>
<p><span style="font-weight: 400;">When it all gets too much, my safe space is talking to my mom. She, too, was a chubby kid, so she understands my struggles. Her advice is to just ignore them. Simple, right? But the truth is, it&#8217;s not always easy to turn a blind eye to the judgment.</span></p>
<h3><span style="font-weight: 400;">Whose fault is it? </span></h3>
<p><span style="font-weight: 400;">I want to make one thing crystal clear: it&#8217;s not a blame game. I don&#8217;t blame my parents, and I certainly don&#8217;t blame myself. I didn&#8217;t choose to have an obsession with junk and sugary foods. And my parents? They&#8217;ve been my pillars of support, standing by me through thick and thin. It&#8217;s not just my battle; it&#8217;s theirs too. </span></p>
<p><span style="font-weight: 400;">They&#8217;ve weathered the storm of unsolicited advice from well-meaning parents who suggested, “</span><i><span style="font-weight: 400;">Isko gym join karwa do</span></i><span style="font-weight: 400;">” or “Keto diet is the best”. </span></p>
<p><span style="font-weight: 400;">But guess what? I&#8217;ve tried the whole weight loss thing. Sure, it&#8217;s a work in progress, but what&#8217;s become more crucial to me is feeling comfortable in my own skin.</span> <span style="font-weight: 400;">I don&#8217;t rely on others to make me feel good about myself. My parents have always emphasized that real confidence comes from within.</span></p>
<p><span style="font-weight: 400;">Yes, there have been moments when the nasty comments have stung. People have called me “</span><i><span style="font-weight: 400;">fatso”, “Golu”, “Motu” “Buffalo”</span></i><span style="font-weight: 400;"> and much more! But I&#8217;m learning that my self-worth isn&#8217;t tied to how others see me. My journey is about being at peace with who I am and embracing myself despite what society thinks.</span></p>
<h3><span style="font-weight: 400;">Make it your superpower</span></h3>
<p><span style="font-weight: 400;">Today&#8217;s got me thinking about growing up and how some things from the past never really fade away. You see, I used to be an overweight child, and those memories, those internal scars, they&#8217;re still a part of who I am. But here&#8217;s the thing &#8211; they don&#8217;t define me.</span></p>
<p><span style="font-weight: 400;">I&#8217;ve come a long way, and I&#8217;ve learned to be comfortable in my own body, in my own skin. It&#8217;s a journey, let me tell you. Especially when you&#8217;re a teenager and it feels like everyone&#8217;s got an opinion about you. It&#8217;s like being in a courtroom where you never asked for a trial. </span></p>
<p><span style="font-weight: 400;">But you know what I&#8217;ve realized? Being comfy in your own skin is like having a superpower. In a world where it feels like everyone&#8217;s an expert on how we should look, being at peace with yourself is like a rebellion.</span></p>
<p><span style="font-weight: 400;">I&#8217;ve figured out that my journey to loving myself doesn&#8217;t need a thumbs-up from people who only see the surface. As a teenager in this world full of pressures and these crazy beauty standards that make you feel like you&#8217;re never enough, I&#8217;ve decided to rebel in my own way. I&#8217;m not playing by their rules. I&#8217;m all about self-love, resilience, and defining beauty on my own terms.</span></p>
<p><span style="font-weight: 400;">To all you awesome teens out there dealing with the same stuff, just keep being you. Your journey is completely unique, and guess what? You don&#8217;t need anyone&#8217;s permission to love yourself. Your value isn&#8217;t just skin-deep. Embrace it, own it, and remember, you&#8217;ve got company on this path to self-love.</span><br style="font-weight: 400;" /><br style="font-weight: 400;" /></p>
<p>Shutterstock//Person in the photo is a model. Names changed</p>
<p><span class="heading"><i>Do you have anything on your mind? Share with us in the comment box below. Remember not to put any personal information in the comment box.</i></span></p>
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